Connie Denham 32:37 row
4,711
Meters
32:37.1
Time
3:27.7
Pace
241
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 31 |
| Stroke Count | 1017 |
| Drag Factor | 115 |
September 02, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.1 | 4,711 | 3:27.7 | 39 | 443 | 241 | 31 |
| 5:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 26 |
| 10:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 31 |
| 15:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 32 |
| 20:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 34 |
| 25:00.0 | 716 | 3:29.4 | 38 | 444 | 37 | 31 |
| 30:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 32 |
| 32:37.1 | 342 | 3:49.6 | 29 | 412 | 18 | 32 |
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Workout Graph
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