Connie Denham 26:52 row
4,012
Meters
26:52.6
Time
3:20.9
Pace
204
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 31 |
| Stroke Count | 843 |
| Drag Factor | 117 |
September 07, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:52.6 | 4,012 | 3:20.9 | 43 | 455 | 204 | 31 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 30 |
| 10:00.0 | 779 | 3:12.5 | 49 | 480 | 40 | 33 |
| 15:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 32 |
| 20:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 33 |
| 25:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 29 |
| 26:52.6 | 245 | 3:49.7 | 29 | 383 | 12 | 31 |
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Workout Graph
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