Connie Denham 27:30 row
4,009
Meters
27:30.2
Time
3:25.8
Pace
205
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Stroke Count | 861 |
| Drag Factor | 118 |
September 07, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.2 | 4,009 | 3:25.8 | 40 | 447 | 205 | 31 |
| 5:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 33 |
| 10:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 31 |
| 15:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 31 |
| 20:00.0 | 677 | 3:41.5 | 32 | 432 | 36 | 29 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 32 |
| 27:30.2 | 346 | 3:37.0 | 34 | 431 | 18 | 32 |
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Workout Graph
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