Connie Denham 14:04 row
2,018
Meters
14:04.7
Time
3:29.2
Pace
103
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 30 |
| Stroke Count | 430 |
| Drag Factor | 113 |
September 09, 2026 08:01:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.7 | 2,018 | 3:29.2 | 38 | 438 | 103 | 30 |
| 5:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 31 |
| 10:00.0 | 691 | 3:37.0 | 34 | 432 | 36 | 29 |
| 14:04.7 | 611 | 3:20.2 | 44 | 456 | 31 | 32 |
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Workout Graph
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