Connie Denham 10:53 row
1,511
Meters
10:53.8
Time
3:36.3
Pace
77
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 330 |
| Drag Factor | 115 |
September 11, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.8 | 1,511 | 3:36.3 | 35 | 423 | 77 | 29 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 30 |
| 10:00.0 | 702 | 3:33.6 | 36 | 432 | 36 | 30 |
| 10:53.8 | 128 | 3:30.1 | 38 | 468 | 7 | 29 |
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