Connie Denham 27:09 row
4,012
Meters
27:09.4
Time
3:23.0
Pace
204
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
| Stroke Count | 865 |
| Drag Factor | 116 |
September 16, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.4 | 4,012 | 3:23.0 | 42 | 450 | 204 | 32 |
| 5:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 33 |
| 10:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 32 |
| 15:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 30 |
| 20:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 33 |
| 25:00.0 | 755 | 3:18.6 | 45 | 468 | 39 | 32 |
| 27:09.4 | 296 | 3:38.5 | 34 | 417 | 15 | 32 |
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Workout Graph
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