Connie Denham 26:51 row
4,011
Meters
26:51.9
Time
3:20.9
Pace
204
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 30 |
| Stroke Count | 823 |
| Drag Factor | 116 |
September 18, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.9 | 4,011 | 3:20.9 | 43 | 455 | 204 | 30 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 32 |
| 10:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 32 |
| 15:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 29 |
| 20:00.0 | 748 | 3:20.5 | 43 | 468 | 39 | 30 |
| 25:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 30 |
| 26:51.9 | 272 | 3:25.6 | 40 | 418 | 13 | 31 |
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Workout Graph
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