Connie Denham 11:07 row
1,649
Meters
11:07.8
Time
3:22.4
Pace
84
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 33 |
| Stroke Count | 368 |
| Drag Factor | 117 |
September 23, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.8 | 1,649 | 3:22.4 | 42 | 452 | 84 | 33 |
| 5:00.0 | 771 | 3:14.5 | 48 | 468 | 39 | 35 |
| 10:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 32 |
| 11:07.8 | 151 | 3:44.5 | 31 | 424 | 8 | 30 |
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Workout Graph
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