Connie Denham 11:36 row
2,003
Meters
11:36.7
Time
2:53.9
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 388 |
| Drag Factor | 123 |
September 26, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.7 | 2,003 | 2:53.9 | 67 | 521 | 101 | 32 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 11:36.7 | 276 | 2:55.1 | 65 | 521 | 14 | 33 |
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Workout Graph
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