Connie Denham 6:24 row
1,009
Meters
6:24.9
Time
3:10.7
Pace
51
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 32 |
| Stroke Count | 205 |
| Drag Factor | 115 |
October 14, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,009 | 3:10.7 | 50 | 477 | 51 | 32 |
| 5:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 32 |
| 6:24.9 | 234 | 3:01.4 | 59 | 508 | 12 | 32 |
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Workout Graph
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