Connie Denham 23:26 row
3,919
Meters
23:26.0
Time
2:59.3
Pace
196
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 109 |
February 01, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.0 | 3,919 | 2:59.3 | 61 | 508 | 30 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 30 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 32 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 30 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 28 |
| 23:26.0 | 561 | 3:03.6 | 57 | 494 | 29 |
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Workout Graph
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