Connie Denham 29:57 row
5,042
Meters
29:57.8
Time
2:58.2
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 111 |
February 03, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.8 | 5,042 | 2:58.2 | 62 | 512 | 253 | 30 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 29 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 29 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 30 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 29 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 31 |
| 29:57.0 | 835 | 2:57.8 | 62 | 514 | 42 | 31 |
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Workout Graph
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