Connie Denham 47:20 row
8,009
Meters
47:20.6
Time
2:57.3
Pace
403
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 1440 |
| Drag Factor | 113 |
February 12, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.6 | 8,009 | 2:57.3 | 63 | 515 | 403 | 30 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 29 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 30 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 30 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 31 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 31 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 31 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 30 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 31 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 31 |
| 47:20.0 | 359 | 3:14.9 | 47 | 462 | 18 | 29 |
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Workout Graph
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