Connie Denham 59:57 row
10,015
Meters
59:57.6
Time
2:59.6
Pace
500
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 112 |
February 19, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:57.6 | 10,015 | 2:59.6 | 60 | 507 | 500 | 30 | 126 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 31 | 123 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 32 | 128 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 30 | 127 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 31 | 116 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 | 129 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 30 | 127 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 28 | 123 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 30 | 125 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 29 | 126 |
| 50:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 29 | 124 |
| 55:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 30 | 130 |
| 59:57.0 | 818 | 3:01.5 | 58 | 501 | 41 | 31 | 136 |
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