Connie Denham 59:56 row
10,032
Meters
59:56.4
Time
2:59.2
Pace
504
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 1779 |
| Drag Factor | 109 |
February 22, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:56.4 | 10,032 | 2:59.2 | 61 | 509 | 504 | 30 | 129 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 29 | 122 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 30 | 132 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 30 | 107 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 29 | 135 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 30 | 131 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 31 | 139 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 30 | 129 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 30 | 133 |
| 45:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 30 | 136 |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 30 | 130 |
| 55:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 29 | 118 |
| 59:56.0 | 799 | 3:05.2 | 55 | 489 | 40 | 30 | 137 |
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