Connie Denham 29:46 row
5,064
Meters
29:46.7
Time
2:56.4
Pace
256
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 109 |
February 23, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.7 | 5,064 | 2:56.4 | 64 | 515 | 256 | 30 | 128 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 30 | 123 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 | 132 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 30 | 134 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 28 | 116 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 31 | 131 |
| 29:46.0 | 799 | 2:58.9 | 61 | 503 | 40 | 31 | 132 |
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Workout Graph
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