Connie Denham 29:58 row
5,012
Meters
29:58.3
Time
2:59.3
Pace
251
Calories
126
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 109 |
February 24, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.3 | 5,012 | 2:59.3 | 61 | 508 | 29 | 126 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 29 | 123 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 31 | 130 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 30 | 125 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 29 | 129 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 28 | 120 |
| 29:58.0 | 824 | 3:00.8 | 59 | 503 | 28 | 129 |
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Workout Graph
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