Connie Denham 1:00:00 row
10,032
Meters
1:00:00.4
Time
2:59.4
Pace
503
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 1814 |
| Drag Factor | 111 |
March 18, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.4 | 10,032 | 2:59.4 | 61 | 508 | 503 | 30 | 121 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 30 | 114 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 30 | 99 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 30 | 122 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 30 | 119 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 31 | 120 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 31 | 128 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 31 | 127 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 29 | 123 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 31 | 125 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 30 | 125 |
| 55:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 31 | 122 |
| 1:00:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 30 | 132 |
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