Connie Denham 20:54 row
3,516
Meters
20:54.6
Time
2:58.4
Pace
176
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 111 |
April 23, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.6 | 3,516 | 2:58.4 | 62 | 512 | 30 | 127 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 29 | 129 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 30 | 118 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 30 | 131 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 30 | 128 |
| 20:54.0 | 138 | 3:15.6 | 47 | 460 | 29 | 130 |
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Workout Graph
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