Connie Denham 30:00 row
5,082
Meters
30:00.8
Time
2:57.1
Pace
255
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 921 |
| Drag Factor | 110 |
April 26, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 5,082 | 2:57.1 | 63 | 516 | 31 | 128 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 30 | 123 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 31 | 128 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 31 | 113 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 30 | 131 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 31 | 134 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 30 | 141 |
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Workout Graph
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