Connie Denham 1:03:46 row
10,011
Meters
1:03:46.2
Time
3:11.0
Pace
497
Calories
114
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 1908 |
| Drag Factor | 109 |
June 02, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:46.2 | 10,011 | 3:11.0 | 50 | 467 | 497 | 30 | 114 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 28 | 104 |
| 10:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 30 | 105 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 31 | 118 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 30 | 113 |
| 25:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 31 | 117 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 30 | 115 |
| 35:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 30 | 124 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 | 121 |
| 45:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 30 | 122 |
| 50:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 31 | 104 |
| 55:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 29 | 108 |
| 1:00:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 30 | 119 |
| 1:03:46.0 | 547 | 3:26.5 | 40 | 430 | 27 | 29 | 115 |
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Workout Graph
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