Connie Denham 18:51 row
3,026
Meters
18:51.5
Time
3:06.9
Pace
150
Calories
120
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 107 |
June 07, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.5 | 3,026 | 3:06.9 | 54 | 484 | 30 | 120 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 28 | 118 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 31 | 119 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 30 | 123 |
| 18:51.0 | 611 | 3:09.0 | 52 | 478 | 30 | 119 |
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Workout Graph
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