Connie Denham 1:05:00 row
10,013
Meters
1:05:00.9
Time
3:14.7
Pace
494
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 29 |
| Stroke Count | 1915 |
| Drag Factor | 108 |
June 10, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.9 | 10,013 | 3:14.7 | 47 | 455 | 494 | 29 | 113 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 27 | 109 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 30 | 115 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 30 | 114 |
| 20:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 31 | 118 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 | 118 |
| 30:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 29 | 89 |
| 35:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 29 | 114 |
| 40:00.0 | 778 | 3:12.8 | 49 | 456 | 38 | 30 | 114 |
| 45:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 30 | 120 |
| 50:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 28 | 102 |
| 55:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 29 | 115 |
| 1:00:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 30 | 115 |
| 1:05:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 30 | 121 |
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