Connie Denham 1:07:18 row
10,045
Meters
1:07:18.9
Time
3:21.0
Pace
496
Calories
111
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 30 |
| Stroke Count | 1987 |
| Drag Factor | 106 |
June 09, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:18.9 | 10,045 | 3:21.0 | 43 | 448 | 496 | 30 | 111 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 29 | 111 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 31 | 111 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 30 | 115 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 28 | 105 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 30 | 115 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 28 | 115 |
| 35:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 30 | 113 |
| 40:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 30 | 99 |
| 45:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 29 | 106 |
| 50:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 30 | 116 |
| 55:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 30 | 117 |
| 1:00:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 28 | 115 |
| 1:05:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 30 | 112 |
| 1:07:18.0 | 305 | 3:46.2 | 30 | 404 | 15 | 30 | 110 |
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