Connie Denham 1:12:30 row
10,008
Meters
1:12:30.3
Time
3:37.3
Pace
498
Calories
95
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Stroke Count | 2062 |
| Drag Factor | 106 |
June 21, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:30.3 | 10,008 | 3:37.3 | 34 | 412 | 498 | 28 | 95 |
| 5:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 28 | 90 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 29 | 97 |
| 15:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 28 | 81 |
| 20:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 29 | 95 |
| 25:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 29 | 100 |
| 30:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 29 | 88 |
| 35:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 29 | 83 |
| 40:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 27 | 90 |
| 45:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 29 | 107 |
| 50:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 29 | 104 |
| 55:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 29 | 102 |
| 1:00:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 27 | 95 |
| 1:05:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 28 | 101 |
| 1:10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 28 | 97 |
| 1:12:30.0 | 322 | 3:52.9 | 28 | 384 | 16 | 28 | 102 |
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Workout Graph
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