Connie Denham 1:04:46 row
10,017
Meters
1:04:46.6
Time
3:14.0
Pace
495
Calories
123
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 1932 |
| Drag Factor | 106 |
July 09, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:46.6 | 10,017 | 3:14.0 | 48 | 458 | 495 | 30 | 123 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 29 | 124 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 28 | 122 |
| 15:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 30 | 127 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 29 | 126 |
| 25:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 29 | 122 |
| 30:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 | 134 |
| 35:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 30 | 126 |
| 40:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 30 | 124 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 31 | 125 |
| 50:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 29 | 117 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 29 | 120 |
| 1:00:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 31 | 116 |
| 1:04:46.0 | 693 | 3:26.3 | 40 | 427 | 34 | 30 | 115 |
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