Connie Denham 59:55 row
9,008
Meters
59:55.6
Time
3:19.5
Pace
445
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 1800 |
| Drag Factor | 110 |
July 12, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.6 | 9,008 | 3:19.5 | 44 | 451 | 30 | 114 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 28 | 108 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 31 | 108 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 30 | 112 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 31 | 114 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 31 | 123 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 30 | 106 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 29 | 121 |
| 40:00.0 | 785 | 3:11.0 | 50 | 472 | 31 | 122 |
| 45:00.0 | 771 | 3:14.5 | 48 | 463 | 30 | 120 |
| 50:00.0 | 762 | 3:16.8 | 46 | 457 | 29 | 115 |
| 55:00.0 | 743 | 3:21.8 | 43 | 446 | 31 | 110 |
| 59:55.0 | 694 | 3:32.5 | 36 | 425 | 30 | 109 |
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Workout Graph
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