Connie Denham 40:01 row
5,950
Meters
40:01.1
Time
3:21.7
Pace
294
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 30 |
| Stroke Count | 1194 |
| Drag Factor | 107 |
July 14, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.1 | 5,950 | 3:21.7 | 43 | 446 | 294 | 30 | 115 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 29 | 115 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 29 | 117 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 29 | 96 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 30 | 110 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 30 | 116 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 31 | 122 |
| 35:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 31 | 120 |
| 40:01.0 | 722 | 3:28.4 | 39 | 432 | 36 | 30 | 120 |
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Workout Graph
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