Connie Denham 1:13:34 row
11,009
Meters
1:13:34.9
Time
3:20.5
Pace
543
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 30 |
| Stroke Count | 2171 |
| Drag Factor | 109 |
July 17, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:34.9 | 11,009 | 3:20.5 | 43 | 449 | 30 | 109 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 28 | 104 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 29 | 107 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 30 | 107 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 30 | 110 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 30 | 112 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 29 | 112 |
| 35:00.0 | 752 | 3:19.4 | 44 | 451 | 30 | 103 |
| 40:00.0 | 764 | 3:16.3 | 46 | 459 | 30 | 110 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 27 | 93 |
| 50:00.0 | 740 | 3:22.7 | 42 | 444 | 29 | 110 |
| 55:00.0 | 771 | 3:14.5 | 48 | 463 | 31 | 118 |
| 1:00:00.0 | 751 | 3:19.7 | 44 | 451 | 29 | 114 |
| 1:05:00.0 | 756 | 3:18.4 | 45 | 454 | 30 | 108 |
| 1:10:00.0 | 792 | 3:09.3 | 52 | 477 | 31 | 115 |
| 1:13:34.0 | 516 | 3:27.3 | 39 | 435 | 30 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.