Connie Denham 1:07:38 row
11,019
Meters
1:07:38.5
Time
3:04.1
Pace
547
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Stroke Count | 2097 |
| Drag Factor | 114 |
July 25, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:38.5 | 11,019 | 3:04.1 | 56 | 485 | 547 | 31 | 121 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 33 | 121 |
| 10:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 32 | 124 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 30 | 132 |
| 20:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 30 | 100 |
| 25:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 29 | 125 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 29 | 131 |
| 35:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 30 | 124 |
| 40:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 31 | 129 |
| 45:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 | 89 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 32 | 128 |
| 55:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 30 | 108 |
| 1:00:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 33 | 136 |
| 1:05:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 31 | 125 |
| 1:07:38.0 | 404 | 3:15.5 | 47 | 455 | 20 | 31 | 122 |
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