Connie Denham 1:03:11 row
10,018
Meters
1:03:11.6
Time
3:09.2
Pace
495
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 1888 |
| Drag Factor | 114 |
August 02, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:11.6 | 10,018 | 3:09.2 | 52 | 477 | 495 | 30 | 117 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 30 | 108 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 30 | 111 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 30 | 119 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 28 | 121 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 29 | 108 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 30 | 123 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 30 | 116 |
| 40:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 30 | 119 |
| 45:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 30 | 98 |
| 50:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 31 | 120 |
| 55:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 31 | 115 |
| 1:00:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 31 | 131 |
| 1:03:11.0 | 518 | 3:04.3 | 56 | 492 | 26 | 30 | 132 |
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Workout Graph
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