Connie Denham 30:37 row
5,268
Meters
30:37.1
Time
2:54.3
Pace
266
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 115 |
August 03, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.1 | 5,268 | 2:54.3 | 66 | 527 | 31 | 132 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 33 | 127 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 32 | 130 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 31 | 118 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 31 | 133 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 31 | 126 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 32 | 148 |
| 30:37.0 | 101 | 3:03.1 | 57 | 496 | 29 | 144 |
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Workout Graph
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