Connie Denham 1:01:10 row
10,007
Meters
1:01:10.3
Time
3:03.3
Pace
499
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 1786 |
| Drag Factor | 113 |
August 10, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:10.3 | 10,007 | 3:03.3 | 57 | 489 | 499 | 29 | 118 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 27 | 112 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 | 120 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 32 | 132 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 29 | 120 |
| 25:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 28 | 104 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 | 130 |
| 35:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 28 | 119 |
| 40:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 28 | 109 |
| 45:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 | 105 |
| 50:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 29 | 103 |
| 55:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 | 126 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 30 | 126 |
| 1:01:10.0 | 173 | 3:22.3 | 42 | 411 | 8 | 29 | 129 |
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Workout Graph
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