Connie Denham 1:02:31 row
10,011
Meters
1:02:31.2
Time
3:07.3
Pace
499
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 1795 |
| Drag Factor | 115 |
August 15, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:31.2 | 10,011 | 3:07.3 | 53 | 483 | 499 | 29 | 122 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 29 | 115 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 28 | 110 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 29 | 124 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 29 | 126 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 | 103 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 28 | 134 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 28 | 126 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 30 | 124 |
| 45:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 27 | 111 |
| 50:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 28 | 130 |
| 55:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 30 | 128 |
| 1:00:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 29 | 126 |
| 1:02:31.0 | 389 | 3:14.0 | 48 | 464 | 19 | 30 | 131 |
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