Connie Denham 31:53 row
4,381
Meters
31:53.2
Time
3:38.3
Pace
218
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 100 |
September 27, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:53.2 | 4,381 | 3:38.3 | 34 | 415 | 218 | 30 | 107 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 31 | 105 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 31 | 110 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 30 | 99 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 30 | 107 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 30 | 112 |
| 30:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 31 | 107 |
| 31:53.0 | 261 | 3:36.4 | 35 | 418 | 13 | 30 | 108 |
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Workout Graph
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