Connie Denham 1:20:25 row
12,014
Meters
1:20:25.1
Time
3:20.8
Pace
595
Calories
112
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 31 |
| Stroke Count | 2552 |
| Drag Factor | 104 |
September 19, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:25.1 | 12,014 | 3:20.8 | 43 | 448 | 595 | 31 | 112 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 32 | 102 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 32 | 109 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 32 | 107 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 31 | 94 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 32 | 112 |
| 30:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 31 | 105 |
| 35:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 31 | 106 |
| 40:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 29 | 108 |
| 45:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 32 | 110 |
| 50:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 32 | 113 |
| 55:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 31 | 117 |
| 1:00:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 32 | 119 |
| 1:05:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 34 | 122 |
| 1:10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 34 | 122 |
| 1:15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 32 | 118 |
| 1:20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 33 | 123 |
| 1:20:25.0 | 41 | 5:04.8 | 12 | 342 | 2 | 22 | 124 |
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Workout Graph
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