Connie Denham 58:59 row
8,061
Meters
58:59.8
Time
3:39.5
Pace
402
Calories
109
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 30 |
| Stroke Count | 1751 |
| Drag Factor | 103 |
October 03, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:59.8 | 8,061 | 3:39.5 | 33 | 408 | 402 | 30 | 109 |
| 5:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 30 | 105 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 30 | 108 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 31 | 111 |
| 20:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 28 | 110 |
| 25:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 31 | 113 |
| 30:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 29 | 102 |
| 35:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 28 | 104 |
| 40:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 30 | 113 |
| 45:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 30 | 111 |
| 50:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 29 | |
| 55:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 31 | |
| 58:59.0 | 550 | 3:37.2 | 34 | 406 | 27 | 31 |
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