Connie Denham 21:48 row
3,011
Meters
21:48.2
Time
3:37.2
Pace
150
Calories
106
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 101 |
October 05, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 3,011 | 3:37.2 | 34 | 417 | 30 | 106 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 29 | 102 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 30 | 99 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 30 | 109 |
| 20:00.0 | 709 | 3:31.5 | 37 | 427 | 31 | 111 |
| 21:48.0 | 246 | 3:39.5 | 33 | 413 | 30 | 110 |
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Workout Graph
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