Connie Denham 52:12 row
8,015
Meters
52:12.4
Time
3:15.4
Pace
395
Calories
120
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 33 |
| Stroke Count | 1699 |
| Drag Factor | 103 |
October 19, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:12.4 | 8,015 | 3:15.4 | 47 | 453 | 395 | 33 | 120 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 30 | 120 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 33 | 118 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 34 | 119 |
| 20:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 33 | 114 |
| 25:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 33 | 120 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 33 | 122 |
| 35:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 33 | 121 |
| 40:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 32 | 121 |
| 45:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 34 | 125 |
| 50:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 32 | 122 |
| 52:12.0 | 314 | 3:30.1 | 38 | 409 | 15 | 32 | 122 |
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Workout Graph
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