Connie Denham 52:30 row
8,013
Meters
52:30.0
Time
3:16.5
Pace
397
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 1649 |
| Drag Factor | 102 |
October 25, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:30.0 | 8,013 | 3:16.5 | 46 | 458 | 31 | 111 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 31 | 114 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 32 | 109 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 32 | 117 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 30 | 113 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 33 | 119 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 32 | 102 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 32 | 107 |
| 40:00.0 | 744 | 3:21.6 | 43 | 446 | 31 | 115 |
| 45:00.0 | 737 | 3:23.5 | 42 | 442 | 31 | 110 |
| 50:00.0 | 742 | 3:22.1 | 42 | 445 | 31 | 106 |
| 52:30.0 | 354 | 3:31.8 | 37 | 426 | 31 | 113 |
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Workout Graph
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