Connie Denham 2:15:37 row
21,097
Meters
2:15:37.2
Time
3:12.8
Pace
1045
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 4376 |
| Drag Factor | 103 |
October 29, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:37.2 | 21,097 | 3:12.8 | 49 | 467 | 32 | 123 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 34 | 126 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 32 | 101 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 32 | 119 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 32 | 125 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 32 | 122 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 32 | 118 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 31 | 117 |
| 40:00.0 | 765 | 3:16.0 | 46 | 459 | 31 | 120 |
| 45:00.0 | 775 | 3:13.5 | 48 | 466 | 33 | 124 |
| 50:00.0 | 808 | 3:05.6 | 55 | 488 | 33 | 128 |
| 55:00.0 | 752 | 3:19.4 | 44 | 451 | 31 | 124 |
| 1:00:00.0 | 784 | 3:11.3 | 50 | 471 | 33 | 128 |
| 1:05:00.0 | 781 | 3:12.0 | 49 | 470 | 32 | 121 |
| 1:10:00.0 | 769 | 3:15.0 | 47 | 462 | 30 | 114 |
| 1:15:00.0 | 780 | 3:12.3 | 49 | 469 | 33 | 120 |
| 1:20:00.0 | 764 | 3:16.3 | 46 | 459 | 32 | 100 |
| 1:25:00.0 | 731 | 3:25.1 | 41 | 439 | 29 | 111 |
| 1:30:00.0 | 774 | 3:13.7 | 48 | 465 | 33 | 126 |
| 1:35:00.0 | 773 | 3:14.0 | 48 | 464 | 33 | 129 |
| 1:40:00.0 | 768 | 3:15.3 | 47 | 461 | 33 | 115 |
| 1:45:00.0 | 774 | 3:13.7 | 48 | 465 | 32 | 129 |
| 1:50:00.0 | 768 | 3:15.3 | 47 | 461 | 33 | 126 |
| 1:55:00.0 | 769 | 3:15.0 | 47 | 462 | 34 | 130 |
| 2:00:00.0 | 791 | 3:09.6 | 51 | 476 | 33 | 130 |
| 2:05:00.0 | 770 | 3:14.8 | 47 | 462 | 34 | 129 |
| 2:10:00.0 | 786 | 3:10.8 | 50 | 473 | 33 | 138 |
| 2:15:00.0 | 782 | 3:11.8 | 50 | 470 | 32 | 132 |
| 2:15:37.0 | 24 | 12:50.8 | 1 | 302 | 10 | 128 |
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Workout Graph
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