Connie Denham 1:19:29 row
12,026
Meters
1:19:29.7
Time
3:18.3
Pace
594
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 2577 |
| Drag Factor | 104 |
November 01, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:29.7 | 12,026 | 3:18.3 | 45 | 454 | 32 | 112 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 31 | 107 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 32 | 111 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 33 | 115 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 30 | 110 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 32 | 88 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 32 | 115 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 33 | 117 |
| 40:00.0 | 768 | 3:15.3 | 47 | 461 | 32 | 112 |
| 45:00.0 | 752 | 3:19.4 | 44 | 451 | 33 | 112 |
| 50:00.0 | 747 | 3:20.8 | 43 | 448 | 33 | 116 |
| 55:00.0 | 746 | 3:21.0 | 43 | 448 | 33 | 115 |
| 1:00:00.0 | 736 | 3:23.8 | 41 | 442 | 31 | 102 |
| 1:05:00.0 | 749 | 3:20.2 | 44 | 449 | 33 | 113 |
| 1:10:00.0 | 747 | 3:20.8 | 43 | 448 | 34 | 116 |
| 1:15:00.0 | 758 | 3:17.8 | 45 | 455 | 34 | 120 |
| 1:19:29.0 | 670 | 3:20.7 | 43 | 448 | 33 | 123 |
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