Connie Denham 1:00:56 row
10,013
Meters
1:00:56.1
Time
3:02.5
Pace
498
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 1948 |
| Drag Factor | 104 |
November 10, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:56.1 | 10,013 | 3:02.5 | 58 | 497 | 498 | 32 | 130 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 30 | 115 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 33 | 124 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 33 | 126 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 30 | 123 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 32 | 130 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 34 | 140 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 | 127 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 34 | 130 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 32 | 132 |
| 50:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 29 | 118 |
| 55:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 32 | 132 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 35 | 148 |
| 1:00:56.0 | 135 | 3:27.4 | 39 | 435 | 6 | 34 | 139 |
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