Connie Denham 41:38 row
6,507
Meters
41:38.8
Time
3:12.0
Pace
322
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 1328 |
| Drag Factor | 103 |
November 08, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.8 | 6,507 | 3:12.0 | 49 | 470 | 322 | 32 | 124 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 29 | 115 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 31 | 118 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 33 | 128 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 32 | 128 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 31 | 119 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 32 | 127 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 33 | 128 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 33 | 127 |
| 41:38.0 | 251 | 3:15.2 | 47 | 461 | 12 | 31 | 128 |
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Workout Graph
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