Connie Denham 18:58 row
3,014
Meters
18:58.5
Time
3:08.8
Pace
150
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 32 |
| Stroke Count | 602 |
| Drag Factor | 102 |
November 11, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.5 | 3,014 | 3:08.8 | 52 | 478 | 32 | 124 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 31 | 127 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 32 | 127 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 32 | 113 |
| 18:58.0 | 629 | 3:09.1 | 52 | 477 | 31 | 128 |
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Workout Graph
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