Connie Denham 15:24 row
2,515
Meters
15:24.3
Time
3:03.7
Pace
124
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 485 |
| Drag Factor | 103 |
December 14, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.3 | 2,515 | 3:03.7 | 56 | 494 | 31 | 130 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 31 | 120 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 33 | 134 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 31 | 134 |
| 15:24.0 | 56 | 3:34.2 | 36 | 422 | 27 | 133 |
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Workout Graph
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