Connie Denham 15:23 row
2,509
Meters
15:23.2
Time
3:03.9
Pace
124
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Stroke Count | 512 |
| Drag Factor | 101 |
December 15, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:23.2 | 2,509 | 3:03.9 | 56 | 483 | 124 | 32 | 127 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 33 | 120 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 33 | 124 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 | 129 |
| 15:23.0 | 66 | 2:54.2 | 66 | 469 | 3 | 28 | 133 |
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Workout Graph
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