Connie Denham 58:35 row
10,008
Meters
58:35.5
Time
2:55.6
Pace
505
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 33 |
| Stroke Count | 1932 |
| Drag Factor | 152 |
December 19, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:35.5 | 10,008 | 2:55.6 | 65 | 522 | 505 | 33 | 129 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 32 | 120 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 31 | 118 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 33 | 136 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 33 | 129 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 33 | 111 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 | 139 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 31 | 127 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 33 | 139 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 | 106 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 34 | 137 |
| 55:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 35 | 143 |
| 58:35.0 | 598 | 2:59.7 | 60 | 507 | 30 | 34 | 143 |
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