Connie Denham 40:54 row
6,815
Meters
40:54.9
Time
3:00.1
Pace
341
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 1398 |
| Drag Factor | 82 |
December 21, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.9 | 6,815 | 3:00.1 | 60 | 500 | 341 | 34 | 134 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 35 | 136 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 35 | 138 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 34 | 119 |
| 20:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 | 127 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 34 | 130 |
| 30:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 36 | 143 |
| 35:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 34 | 135 |
| 40:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 35 | 140 |
| 40:54.0 | 143 | 3:08.8 | 52 | 466 | 7 | 31 | 138 |
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Workout Graph
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