Connie Denham 1x500m/1:00r row
500
Meters
2:43.0
Time
2:43.0
Pace
26
Calories
149
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 506 |
| Overall Time | 3:43.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 39 |
| Stroke Count | 106 |
| Drag Factor | 80 |
December 23, 2021 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 39 | 149 |
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 39 | 149 |
| r6 |
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Workout Graph
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